diet

What you consume

Diet is the food and drink a person or animal regularly consumes: a diet rich in vegetables, the diet of a hummingbird.

More narrowly, a diet is a restricted eating plan for health or weight loss: She's on a diet, a low-sodium diet.

As a modifier, diet describes reduced-calorie versions: diet soda.

To diet is to restrict food intake, usually to lose weight.

A diet (from a different root) is also a legislative assembly in certain countries, as in the Japanese Diet.

caloric

calories

Measures of food energy

portion · burn · expenditure · deficit · surplus · thermogenesis · basal metabolic rate · counting · restriction · maintenance

nutrition

vitamins

Essential organic nutrients

carbohydrates · fats · micronutrients · macronutrients · nutrients · antioxidants · amino acids · cholesterol · phytochemicals · bioavailability

keto

ketogenic

Inducing fat-derived energy

  • low-carbMinimal starch intake
  • ketosisFat metabolism producing ketones
  • ketonesCarbonyl-containing organic compounds

Atkins · blood sugar · insulin · paleo · carnivore · South Beach · net carbs

weight-loss

slimming

Becoming thinner gradually

plateau · yo-yo · before-and-after · waistline · body composition · scale · measurements · progress · transformation · obesity

fasting

intermittent

Occurring at irregular intervals

autophagy · breaking fast · water fast · juice fast · Ramadan · Yom Kippur · Lent · Navratri · self-denial · purification

plant-based

vegan

Avoids all animal products

tempeh · seitan · legumes · plant protein · dairy alternatives · veganism · pescatarian · flexitarian · cruelty-free · ethical eating

regimen

plan

Detailed proposal for achieving

adherence · compliance · structure · program · strict · methodology · framework · systematic · meal plan · guidelines

professional

nutritionist

Food and health advisor

assessment · recommendation · sports nutrition · RDA

cultural

Mediterranean

Sea between Europe, Africa, Asia

ancestral · regional · Japanese · halal · kosher · macrobiotic · whole-grain · fermented foods

restriction

elimination

Act of removing entirely

low-sodium · sugar-free · intolerance · sensitivity · exclusion · avoidance · hypoallergenic · FODMAP · anti-inflammatory · therapeutic

Categories
Opposites
eating restraint

dietgluttony

Greedy excess in consumption

binge · overindulgence · gorge · overeat · indulgence

eating pattern duration

dietsnack

Light between-meal fare

cheat meal

health intention

dietfattening

Promoting weight gain

unhealthy eating · starvation · self-destruction · eating disorder

Phrases
Family

diets, dieting, dietary, dieted, dietitian, dietetic, dietetics

Familiarity
Top 3,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G