ketogenic

High-fat, low-carb

Ketogenic describes a diet or metabolic state that produces ketones—compounds the body makes when burning fat instead of carbohydrates for fuel.

A ketogenic diet is very low in carbs and high in fat, forcing the body into ketosis: She lost thirty pounds on a ketogenic diet.

Often shortened to keto: keto recipes, going keto.

foods

avocado

Creamy tropical pit fruit

  • baconCured smoked pork
  • butterSolid fat from cream
  • eggsReproductive cells in shells

cheese · salmon · steak · ghee · almonds · macadamia · cauliflower · broccoli · spinach · kale

diet

low-carb

Minimal starch intake

satiety · cravings · electrolytes · adaptation · maintenance · cycling · refeeding · compliance · lifestyle

biochemistry

mitochondria

Cell's energy-producing organelles

carnitine · oxidation · bioenergetics · substrate · enzymes · coenzymes · citrate · thermogenesis

therapeutic

epilepsy

Brain disorder causing seizures

clinical · anticonvulsant · cognition · inflammation

metabolism

beta-hydroxybutyrate

Ketone body from fat metabolism

glucagon · triglycerides · adipose · liver

Categories
Opposites
macronutrient emphasis

ketogeniclow-fat

Containing minimal lipids

Mediterranean · fruitarian · vegan · macrobiotic

Phrases
Family

ketogenesis, ketogenic diet

Familiarity
Top 200,000
Profile
Used worldwide · Abstract · Rated G