crash diet
Extreme slimming regimen
A crash diet is an aggressive short-term eating plan designed for rapid weight loss, typically involving severe calorie restriction.
The approach prioritizes quick results over sustainability or nutritional balance: She went on a crash diet before the wedding.
The term often carries negative connotations, implying the weight loss won't last.
- juice cleanseDiet of only fruit drinks
- weight lossReduction in body mass
- lose weightReduce body mass
- beach bodyFit figure for swimwear
- wedding dressFormal attire for brides
hunger · empty stomach · calorie restriction · counting calories · fast · extreme · yo-yo · dehydration · scale · mood swings · fatigue · nutrient deficiency · bulimia nervosa · body image · unsustainable · dizziness · short-term · headache
- dietingcalorie counting, portion control, calorie tracker, calories, carb counting
- dietsvegan, ketogenic, vegetarian, keto, paleo
- vicious cyclesvicious cycle, downward spiral, debt spiral, death spiral, shame spiral
crash dietintuitive eating
Diet-free body-responsive eating
mindful eating · body acceptance · balanced diet · body neutrality · binge eating
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