dairy alternatives
Oat, almond, soy
Dairy alternatives are food products that substitute for milk, cheese, yogurt, butter, and other items traditionally made from animal milk.
These substitutes are typically plant-based—made from soy, oats, almonds, coconut, or cashews: I switched to oat milk and other dairy alternatives when I went vegan.
The category has expanded rapidly as more people avoid dairy for health, environmental, or ethical reasons.
- almond milkBlended nut liquid
- oat milkPlant-based dairy alternative
- soy milkPlant-based dairy alternative
- nut milkLiquid from blended seeds
- rice milkPlant-based dairy substitute
hemp milk · coconut milk · pea protein · tofu · coconut cream · macadamia · nutritional yeast · milk substitute · lactose intolerance · tempeh · vegan cheese · nutty · malabsorption · frothy · milk frother · carton · plant-based · cashew cream
- Calciumcalcium, bone health, bones, yogurt, cheese
- drink nutritioncalories, carbs, protein, vitamins, electrolytes
dairy alternativesdairy
Milk-based foods collectively
dairy products · milk · cow's milk · whole milk · cheese