flexitarian

Mostly plant-based dieter

A flexitarian follows a mostly vegetarian diet but occasionally eats meat or fish.

The term blends "flexible" with "vegetarian," describing someone who reduces rather than eliminates animal products: I'm flexitarian—vegetarian at home but I'll have a burger at a cookout.

The approach prioritizes plant-based eating without strict prohibition.

spectrum

vegan

Avoids all animal products

omnivore · carnivore · herbivore

vegetables

tofu

Coagulated soy milk block

tempeh · quinoa · chickpeas · vegetables · greens · grains · nuts · seeds · mushrooms · pulses

diet

plant-based

Sourced from flora

nutrient-dense · varied · adaptive

choice

preference

Favored choice among alternatives

pragmatic · personalized · inclusive · casual · discretionary · occasional · part-time · situational · convenient · social

sustainability

eco-friendly

Not harming the environment

environmentalism · green · conservation · humane · local · seasonal · organic · responsible · mindful

health

wellness

Overall state of health

heart-healthy · fiber · proteins · vitamins · antioxidants · digestion · energy · wholesome · preventive · nutrient-rich

meat

chicken

Domestic fowl for eating

  • fishGilled aquatic vertebrate
  • beefBovine meat for eating
  • porkPig as food

turkey · lamb · bacon · seafood · sausage · steak · eggs · dairy · poultry

Categories
Opposites
dietary strictness regarding meat

flexitariancarnivore

Creature eating only animals

strict vegetarian · meat-eater · raw vegan · obligate carnivore · fruitarian

dietary flexibility vs rigidity

flexitarianraw foodist

One who eats uncooked

absolutist

Phrases
Family

flexitarianism, flexitarians

Familiarity
Top 500,000
Profile
Used worldwide · Everyday, not technical · Rated G