quinoa

grain

Cereal plant's harvest unit

• pseudocerealNon-grass grain substitute
• kernelSeed or essential core
• huskDry seed covering

germination · sprout · seedling · harvest · cultivation · botany · goosefoot · embryo · endosperm · propagation

Peru

Pacific coast republic

• BoliviaAndean republic, two capitals
• EcuadorCountry at zero latitude
• AndesSouth American western range

Altiplano · highlands · Incas · Quechua · terraces · llama · altitude · tradition · cultivation · sowing

rice

Staple cereal grain

• amaranthEdible-seeded flowering plant
• milletSmall-seeded food crop
• buckwheatTriangular-seeded pseudocereal

teff · farro · bulgur · couscous · barley · oats · sorghum · grain bowl · pilaf · porridge

superfood

Nutrient-dense dietary buzzword

• gluten-freeContaining no wheat protein
• plant-basedSourced from flora
• whole grainCereal with intact seed

organic · non-GMO · dietary · nutritious · wholesome · wellness · clean eating · health food · vegan · vegetarian

protein

Folded amino chain

• fiberPlant-based digestive aid
• ironElement twenty-six
• magnesiumAlkaline earth metal

lysine · amino acids · calcium · phosphorus · zinc · manganese · folate · copper · thiamine · riboflavin

salad

Cold dressed vegetables

• bowlConcave food container
• pilafSeasoned broth-cooked grain
• soupCooked liquid dish

stir-fry · stuffing · tabbouleh · burrito · curry · risotto · breakfast bowl · flour · flakes · puffed

ivory

Tusk-derived material

• tanYellowish-brown hue
• beigePale sandy brown
• goldenBright yellow, or precious

cream · pale · white · red · black · tricolor

• grainswheat, rice, oats, barley, corn
• health foodorganic produce, free-range eggs, grass-fed beef, wild-caught fish, local honey
• ancient grainsemmer, spelt, farro, kamut, teff
• Grain Alternativesalmond flour, coconut flour, tapioca, arrowroot, chickpea flour
• indigenous foodspemmican, bannock, fry bread, poi, taro
• Indigenous Inventionskayak, igloo, boomerang, snowshoes, toboggan