folate

Green vegetable vitamin

Folate is a B vitamin (B9) essential for cell division and DNA synthesis.

The term covers both the natural form found in leafy greens, legumes, and liver, and the synthetic form (folic acid) used in supplements and fortified foods.

Pregnant women need adequate folate to prevent neural tube defects in developing fetuses: prenatal vitamins with folate.

biochemistry

methylation

Attaching a methyl group

coenzyme · metabolism · bioavailability · absorption

nutrition

spinach

Edible dark green leaves

  • kaleLoose-leafed cabbage relative
  • legumesEdible pod-bearing plants
  • lentilsSmall edible legume seeds

chickpeas · asparagus · broccoli · fortification · cereal · grains · liver · avocado · citrus · beans

pregnancy

anencephaly

Congenital absence of brain

gestation · conception · supplementation · developmental · congenital · maternal · preconception · placenta · zygote · blastocyst

hematology

anemia

Red cell deficiency

fatigue · MCV · pernicious · proliferation

vitamins

cobalamin

Water-soluble nerve vitamin

niacin · water-soluble · pantothenic · biotin

Categories
Opposites
b vitamin identity

folatevitamin D

Calcium absorption enabler

sunshine vitamin · vitamin B12 · cobalamin · thiamine · riboflavin

vitamin type/solubility

folatevitamin D

Calcium absorption enabler

fat-soluble vitamins · vitamin A · vitamin E · vitamin K · retinol

nutritional status

folateanemia

Red cell deficiency

neural tube defect · methotrexate

Phrases
Family

folates

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G