enriched flour
Vitamins added back
Enriched flour is refined wheat flour with certain nutrients added back after processing.
Milling removes the bran and germ, stripping away vitamins and minerals; enrichment restores some of these, typically B vitamins and iron.
Most white flour sold in the United States is enriched by law.
Check the label for enriched flour.
- wheatCereal crop for flour
- whole wheatFlour using entire kernel
- bleachedHad color removed
- refinedPurified or cultured
- fortifiedMade more resistant
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- fortified foodsfortified cereal, fortified milk, enriched rice, iodized salt, vitamin D milk
- millingmill, grist mill, mills, corn mill, grain mill
- wheat flours
- bread nutritionwhole grain, fiber, protein, carbs, calories
- Food Historyancient recipes, culinary traditions, spice trade, food preservation, banquets
- bread flours
processing and nutrient content
enriched flourwhole wheat flour
Complete grain powder
stone-ground flour · whole grain · spelt flour · bleached flour
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