coconut flour

Palm fruit meal

Coconut flour is a fine powder made from dried, defatted coconut meat, used as a gluten-free alternative to wheat flour in baking.

It absorbs significantly more liquid than regular flour, requiring recipe adjustments: The muffins came out dry because I substituted coconut flour one-to-one.

It has a mild coconut flavor and dense texture.

Related

white · fine · absorbent · moist · cake · macaroons · pie crust · keto · grain-free · sweet · nutty · fiber · high fiber · dairy free · dense · crumbly · pancakes · cookies

Categories
Opposites
grain source

coconut flourwheat flour

Milled grain for baking

all-purpose flour · bread flour · whole wheat flour · white flour · spelt flour

nutritional profile

coconut flourwhite flour

Processed wheat for baking

all-purpose flour · cornstarch · tapioca flour · potato starch · rice flour

Family

coconut, flour, coco, coconuts, flours, floury, flourless

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G