chin-up
Overhead bar exercise
A chin-up is an exercise where you grip an overhead bar and pull yourself up until your chin clears it.
The movement builds upper body strength, particularly in the arms and back.
Chin-up also serves as an adjective meaning optimistic or resilient: Keep your chin up—things will improve.
Drinking establishment
- gripSecure manual hold
- repsExercise iteration count
- setsGrouped items together
- calisthenicsEquipment-free resistance exercises
bodyweight · lats · biceps · muscle · workout · training · form · routine
Firmness of purpose
- perseveranceSustained resolve despite obstacles
- gritDetermination or abrasive particles
- fortitudeEnduring courage under pain
- tenacityPersistent grip or resolve
resolve · courage · willpower · steadfastness · endurance · backbone · mettle · pluck
Impetus toward a goal
- supportTo uphold or sustain
- reassuranceWords meant to calm
- upliftRaise emotionally or physically
- positivityHopeful mental orientation
hope · confidence · morale · cheer · affirmation · praise · inspiration · boost
bar
Drinking establishment
calisthenics · bodyweight · lats · biceps · muscle · workout · training · form · routine · scapular
determination
Firmness of purpose
- perseveranceSustained resolve despite obstacles
- gritDetermination or abrasive particles
- fortitudeEnduring courage under pain
tenacity · resolve · courage · willpower · steadfastness · endurance · backbone · mettle · pluck · stamina
motivation
Impetus toward a goal
- supportTo uphold or sustain
- reassuranceWords meant to calm
- upliftRaise emotionally or physically
positivity · hope · confidence · morale · cheer · affirmation · praise · inspiration · boost · keep going
- pull-up variations
- exercisespush-ups, pull-ups, squats, lunges, cable row
- Gym Culturegym, lift, reps, rep, gains
- physical featsbackflip, handstand, somersault, cartwheel, splits
- bicep exercisesbicep curl, hammer curl, barbell curl, cable curl, reverse curl
- strength sportsstrongman, farmer's walk, farmers walk, deadlift, tire flip
chin-uppush-up
Prone bodyweight arm exercise
dip · bench press · chest press · overhead press · tricep dip
chins, chinned, chinning, chin-up bars, push-up, chinstrap, sit-up, pull-up, cleft chin