workout
Sweat-inducing routine
A workout is a session of physical exercise or training: I try to get in a workout before work, a thirty-minute cardio workout.
The term extends to any strenuous effort that tests capacity: The exam gave my brain a real workout.
As an adjective, workout modifies related nouns: workout clothes, workout routine.
Exercise facility
- studioCreative professional's workspace
- outdoorsIn open air
- parkPublic leisure grounds
- trackPath or monitored route
pool · basement · garage · class · trainer · partner · music · playlist
Handheld lifting weights
- barbellWeighted exercise apparatus
- benchpressHorizontal strength lift
- squatCrouching on bent legs
- deadliftGround-to-hip barbell raise
kettlebell · powerlifting · bodybuilding · weightlifting · hypertrophy · gains · muscle · reps
Moisture from skin pores
- fatigueWeariness from prolonged exertion
- sorenessTender, painful sensation
- burnDamage by heat
- breathlessLacking air, gasping
exhaustion · panting · dripping · flushed · effort · intensity · strain · pushing
Motorized walking platform
- ellipticalOval-shaped or indirect
- cyclingRiding on two wheels
- joggingSlow-paced locomotion exercise
- runningSwift foot travel
rowing · swimming · jumping · sprints · intervals · HIIT · spinning · stairclimber
Mind-body exercise discipline
- pilatesControlled movement exercise method
- stretchingExtending muscles or material
- barreFixed studio rail
- warmupPre-activity preparation
cooldown · mobility · foam roller · splits · poses · balance · core · taichi
gym
Exercise facility
track · pool · basement · garage · class · trainer · partner · music · playlist · mirror
dumbbells
Handheld lifting weights
- barbellWeighted exercise apparatus
- benchpressHorizontal strength lift
- squatCrouching on bent legs
deadlift · kettlebell · powerlifting · bodybuilding · weightlifting · hypertrophy · gains · muscle · reps · sets
sweat
Moisture from skin pores
breathless · exhaustion · panting · dripping · flushed · effort · intensity · strain · pushing · grinding
treadmill
Motorized walking platform
- ellipticalOval-shaped or indirect
- cyclingRiding on two wheels
- joggingSlow-paced locomotion exercise
running · rowing · swimming · jumping · sprints · intervals · HIIT · spinning · stairclimber · aerobics
yoga
Mind-body exercise discipline
- pilatesControlled movement exercise method
- stretchingExtending muscles or material
- barreFixed studio rail
warmup · cooldown · mobility · foam roller · splits · poses · balance · core · taichi · recovery
schedule
Plan of timed events
progression · sets · reps · circuit · intervals · warmup · cooldown · rest · rotation · frequency
sneakers
Casual athletic footwear
headband · gloves · mat · towel · bottle · bag · earbuds · tracker · watch · bands
- activitiesbowling, climbing, exercise, eating, baking
- compound wordsbookmark, breakdown, sunlight, breakup, snowflake
- fitnessfitness, exercise, gym, running, swimming
- to-do listgrocery shopping, laundry, dishes, vacuuming, pay bills
- coachinghead coach, life coaching, mentorship, executive coaching, fitness coach
- daily routinesmeditation, yoga, exercise, journaling, reading
workoutrest
Cessation of activity
inactivity · idleness · sitting · lounging · lying down
workoutrelaxation
State of being unwound
leisure · taking it easy · unwinding · downtime · slacking off
- workout gearClothes for exercising
- workout clothes
- home workoutsExercise done where you live
- workout videoFilmed fitness instruction
- workout buddyExercise companion
- full body workoutExercise targeting everything