lat
Pull-up prime mover
Lat is gym slang for the latissimus dorsi, the broad muscle that spans the middle and lower back: I'm working my lats today.
The plural lats dominates because the muscles come in pairs and are typically trained together.
Strong lats create the V-shaped torso prized in bodybuilding.
Broad back muscle
- pull-upSelf-hoisting bar exercise
- rowingPulling oars to move
- wingsLimbs for flight
- chin-upSelf-hoisting bar exercise
pulldown · isolation · contraction · insertion · origin · scapula · humerus · teres
East-west angular distance
- coordinatesLocation-specifying number pairs
- GPSSatellite-based location technology
- positionLocation or stance
- hemisphereHalf of a ball
equator · meridian · tropic · grid · zone · projection · datum · parallel
Fluid-moving machine
- ironElement twenty-six
- gymExercise facility
- dumbbellsHandheld lifting weights
- barbellWeighted exercise apparatus
hypertrophy · bulk · cutting · physique · posing · protein · supplements · creatine
Capacity to recover quickly
- enduranceSustained effort capacity
- powerEnergy transfer rate
- stabilityResistance to displacement
- robustnessResistance to failure
toughness · durability · fortitude · tenacity · hardiness · steadfastness · vigour · capacity
latissimus
Broad back muscle
chin-up · pulldown · isolation · contraction · insertion · origin · scapula · humerus · teres · rhomboids
longitude
East-west angular distance
- coordinatesLocation-specifying number pairs
- GPSSatellite-based location technology
- positionLocation or stance
hemisphere · equator · meridian · tropic · grid · zone · projection · datum · parallel · degree
pump
Fluid-moving machine
barbell · hypertrophy · bulk · cutting · physique · posing · protein · supplements · creatine · definition
resilience
Capacity to recover quickly
robustness · toughness · durability · fortitude · tenacity · hardiness · steadfastness · vigour · capacity · potency
- lateral thinkingIndirect problem-solving approach
- lateral movePosition change, same rank
- lateral passSideways ball transfer
- latitude linesHorizontal globe coordinates
- latitude and longitudeGeographic position numbers
- horse latitudesSubtropical zones of calm
relation, relate, latitude, relative, translate, lateral, collateral, translator, bilateral