creatine
Gym-goers powder supplement
Creatine is a compound found naturally in muscle tissue that helps supply energy for intense physical activity.
The body produces it, and it's also obtained from meat and fish.
As a supplement, creatine is popular among athletes and weightlifters for increasing strength and muscle mass: He takes creatine before workouts.
Cell's energy molecule
- adenosinePurine nucleoside in cells
- arginineProtein-building amino compound
- glycineSimplest amino acid
- methionineSulfur-bearing essential amino-acid
kinase · synthase · metabolism · enzyme · precursor · homocysteine · urea · catabolism
Muscle enlargement for appearance
- powerliftingMaximal barbell competition sport
- weightliftingSport of hoisting barbells
- strength trainingBuilding muscle through resistance
- resistanceCapacity to withstand force
workout · gym · bulking · performance · endurance · recovery · athletics · sprinting
Tissue enlargement via cells
- contractionReduction in size
- fibersThreadlike structural strands
- protein synthesisAssembling amino acid chains
- anabolismMetabolic construction of molecules
mass · strength · recovery · water retention · power output · lean mass · myosin · actin
Fine dry particles
- capsulesEncased doses of medicine
- maintenancePreserving working condition
- cyclingRiding on two wheels
- bufferedProtected by intermediary
dosage · saturation · absorption · bioavailability · purity · unflavored · mixing · timing
Of food consumption
- proteinFolded amino chain
- amino acidsOrganic compounds forming proteins
- wheyLiquid from curdled dairy
- BCAABranched-chain amino acids
glutamine · pre-workout · post-workout · carbohydrates · insulin · meat · fish · natural sources
ATP
Cell's energy molecule
- adenosinePurine nucleoside in cells
- arginineProtein-building amino compound
- glycineSimplest amino acid
methionine · kinase · synthase · metabolism · enzyme · precursor · homocysteine · urea · catabolism · biosynthesis
bodybuilding
Muscle enlargement for appearance
- powerliftingMaximal barbell competition sport
- weightliftingSport of hoisting barbells
- strength trainingBuilding muscle through resistance
resistance · workout · gym · bulking · performance · endurance · recovery · athletics · sprinting · HIIT
hypertrophy
Tissue enlargement via cells
- contractionReduction in size
- fibersThreadlike structural strands
- protein synthesisAssembling amino acid chains
anabolism · mass · strength · recovery · water retention · power output · lean mass · myosin · actin · glycogen
powder
Fine dry particles
- capsulesEncased doses of medicine
- maintenancePreserving working condition
- cyclingRiding on two wheels
buffered · dosage · saturation · absorption · bioavailability · purity · unflavored · mixing · timing · stack
dietary
Of food consumption
- proteinFolded amino chain
- amino acidsOrganic compounds forming proteins
- wheyLiquid from curdled dairy
BCAA · glutamine · pre-workout · post-workout · carbohydrates · insulin · meat · fish · natural sources · vegetarian
- guanidinesarginine, metformin, chlorhexidine, streptomycin
- Cell Energizerscoenzyme Q10, NADH, NR, L-carnitine, carnitine
- Bro Culturebro hug, fist bump, guys night, man cave, beer pong
- dietary productshealth foods, meal replacements, protein bars, protein shakes, protein powder
- Powdersbaby powder, baking soda, flour, talcum powder, cocoa powder
- Sports Nutritionprotein, carbohydrates, carbs, electrolytes, hydration
creatineanabolic steroids
Muscle-building hormones, synthetic
steroids · performance-enhancing drugs · PEDs · testosterone · HGH
- creatinine clearanceKidney waste-removal efficiency measure