workout video
Televised aerobics session
A workout video is a recording that guides viewers through exercise routines, typically featuring an instructor demonstrating movements while offering encouragement and timing cues.
The format rose to popularity with home VHS tapes in the 1980s and now dominates streaming platforms: I found a great workout video for beginners.
The term covers everything from aerobics to yoga to strength training.
- fitnessGood physical shape
- exerciseActivity for fitness
- home gymResidential exercise space
- aerobicsHeart-strengthening group exercises
- step aerobicsCardio using elevated platforms
sweat · feel the burn · instructor · routine · morning routine · cardio · high intensity · stretch · reps · burpees · squats · leg day · leotard · mat · living room · TV · energy · burn
- fitness contenttraining plan, strength training, fitness blog, exercise guide, fitness influencer
- fitnessfitness, exercise, gym, running, swimming
- online videosvlogs, vlog, tutorials, clips, shorts
- health mediamedical journals, health podcast, health magazine, health blogs, health podcasts
- personal recordingsvoice memo, voicemail, audio diary, demo tape, rehearsal tape
- tutorialstutorial, how-tos, quick start guide, step-by-step guide, walkthrough
workout videopersonal trainer
Hired exercise instructor
gym class · one-on-one coaching · private lesson · gym membership
workout, video, work, works, worked, working, worker, workers, workable