raw foodist
No-heat eater
A raw foodist is someone who eats only uncooked, unprocessed foods—typically fruits, vegetables, nuts, and seeds.
The diet is based on the belief that cooking destroys beneficial enzymes and nutrients.
She's been a raw foodist for five years and swears by it.
Also called a raw vegan when the diet excludes animal products entirely.
Thinly sliced raw fish
- carpaccioShaved raw meat dish
- cevicheCitrus-cured raw seafood dish
- tartareRaw minced meat dish
- cruditésRaw vegetable appetizer
sprouts · gazpacho · salad · avocado · muesli · chia · flaxseed · sunflower seeds
Sourced from flora
- cruelty-freeUntested on animals
- animal rightsMoral claims for fauna
- compassionConcern for others' distress
- veganismComplete animal product abstention
meatless · dairy-free · egg-free · ethics · herbivore · tofu · tempeh · nut cheese
Capacity for spirited existence
- detoxificationRemoving harmful substances internally
- cleansingRemoving dirt or toxins
- puristOne demanding strict adherence
- holisticAddressing interconnected wholes
alkaline · enzymes · wholefoods · sustainability · earthiness · lifestyle · health · freshness
Extracting produce liquid
- blendingCombining into uniformity
- dehydratingRemoving water content
- sproutingSeeds beginning growth
- fermentingBiochemical decomposition by microbes
soaking · marinating · spiralizing · Vitamix · mandoline · dehydrator · cold-pressed · germinating
Reaction-speeding proteins
- vitaminsEssential organic nutrients
- mineralsInorganic natural solids
- fiberPlant-based digestive aid
- macronutrientsPrimary nutritional building blocks
micronutrients · deficiency · supplements · hydration · meal planning · dietary · B12 · caloric intake
sashimi
Thinly sliced raw fish
crudités · sprouts · gazpacho · salad · avocado · muesli · chia · flaxseed · sunflower seeds · nut butter
plant-based
Sourced from flora
- cruelty-freeUntested on animals
- animal rightsMoral claims for fauna
- compassionConcern for others' distress
veganism · meatless · dairy-free · egg-free · ethics · herbivore · tofu · tempeh · nut cheese · seed milk
vitality
Capacity for spirited existence
- detoxificationRemoving harmful substances internally
- cleansingRemoving dirt or toxins
- puristOne demanding strict adherence
holistic · alkaline · enzymes · wholefoods · sustainability · earthiness · lifestyle · health · freshness · biotic
juicing
Extracting produce liquid
- blendingCombining into uniformity
- dehydratingRemoving water content
- sproutingSeeds beginning growth
fermenting · soaking · marinating · spiralizing · Vitamix · mandoline · dehydrator · cold-pressed · germinating
enzymes
Reaction-speeding proteins
macronutrients · micronutrients · deficiency · supplements · hydration · meal planning · dietary · B12 · caloric intake · nutrient density
- dietary restrictionsallergies, vegetarianism, veganism, vegan, vegetarian
- dietsvegan, ketogenic, vegetarian, keto, Atkins diet
- wellness lifestyleshealth nut, clean eater, vegan, vegetarian, gym rat
- eatersbig eater, picky eater, clean eater, binge eater, competitive eater
- dietary lifestylesvegan, vegetarian, plant-based, pescatarian, flexitarian
- Dietersvegan, vegetarian, pescatarian, flexitarian, lacto-vegetarian