health nut
Gym and greens devotee
A health nut is someone intensely focused on diet, exercise, and wellness—often to a degree others find excessive or obsessive.
The term is mildly teasing: My brother's such a health nut he won't touch anything with refined sugar.
It implies admiration mixed with bemusement at someone's dedication to healthy living.
Paid access to exercise facilities
- cardioPulse-elevating exercise regimen
- strength trainingBuilding muscle through resistance
- HIITAlternating intense and rest periods
- crossfitHigh-intensity varied exercise program
spinning · pilates · yoga class · marathon training · triathlon · bodybuilding · weightlifting · resistance training
Unprocessed, natural diet
- whole foodsUnrefined, unprocessed edibles
- superfoodsNutrient-dense dietary items
- plant-basedSourced from flora
- paleoAncestral-foods diet
keto · vegan · vegetarian · gluten-free · organic · non-GMO · raw food · macrobiotic
Awareness of the present
- meditationFocused attention practice
- self-careMaintaining personal wellbeing
- mind-bodyMental-physical relationship
- stress managementHandling psychological tension
sleep hygiene · digital detox · gratitude practice · journaling · breathwork · sound bath · acupuncture · aromatherapy
Essential organic nutrients
- mineralsInorganic natural solids
- protein powderConcentrated amino acid supplement
- omega-3Polyunsaturated dietary fat
- probioticsLive microorganisms aiding digestion
collagen · multivitamin · fish oil · vitamin D · B12 · magnesium · zinc · turmeric
Compulsive exerciser, slangily
- clean eaterPerson avoiding processed foods
- biohackerDIY biology practitioner
- meal prepperOne who cooks ahead
- step counterStride-tallying device
gym membership
Paid access to exercise facilities
- cardioPulse-elevating exercise regimen
- strength trainingBuilding muscle through resistance
- HIITAlternating intense and rest periods
crossfit · spinning · pilates · yoga class · marathon training · triathlon · bodybuilding · weightlifting · resistance training · stretching
clean eating
Unprocessed, natural diet
- whole foodsUnrefined, unprocessed edibles
- superfoodsNutrient-dense dietary items
- plant-basedSourced from flora
paleo · keto · vegan · vegetarian · gluten-free · organic · non-GMO · raw food · macrobiotic · low-carb
mindfulness
Awareness of the present
- meditationFocused attention practice
- self-careMaintaining personal wellbeing
- mind-bodyMental-physical relationship
stress management · sleep hygiene · digital detox · gratitude practice · journaling · breathwork · sound bath · acupuncture · aromatherapy · spa day
vitamins
Essential organic nutrients
- mineralsInorganic natural solids
- protein powderConcentrated amino acid supplement
- omega-3Polyunsaturated dietary fat
probiotics · collagen · multivitamin · fish oil · vitamin D · B12 · magnesium · zinc · turmeric · spirulina
gym rat
Compulsive exerciser, slangily
- clean eaterPerson avoiding processed foods
- biohackerDIY biology practitioner
- meal prepperOne who cooks ahead
step counter · fitness tracker · protein shake · morning jogger
- wellness lifestylesclean eater, vegan, vegetarian, gym rat, yogi
- enthusiastsenthusiasts, fans, devotee, enthusiast, buff
- exercisersgym rat, athlete, runner, jogger, weightlifter
- abstainersteetotaler, non-drinker, non-smoker, abstainer, celibate
- compulsivesperfectionist, obsessive, neurotic, control freak, neat freak
health nutcouch potato
Habitual sedentary TV watcher
sloth · homebody · desk jockey · lazy bum · couch surfer
health nutglutton
Excessive, voracious eater
binge eater · garbage disposal · foodie · pig · overeater
health nuthedonist
Seeker of sensual satisfaction
party animal · chain smoker · burnout · daredevil · drinker
health, nut, healthy, healthful, healthily, unhealthy, healthiness, healthier, healthiest