push up
Chest-to-floor exercise
Push up has meanings that share an upward direction.
To push up is to raise something: Push up your sleeves.
A push-up is an exercise where you lower your body to the floor and push yourself back up with your arms.
A push-up bra lifts the breasts for enhanced cleavage.
To push up daisies is to be dead and buried—feeding flowers from below.
Exercise iteration count
- plankFlat timber piece
- burpeeFour-part bodyweight exercise
- calisthenicsEquipment-free resistance exercises
- bodyweightOne's own mass
workout · core · form · set · repetition · circuit · plyometrics · HIIT
Ribcage region or strongbox
- pecsChest muscles, informally
- tricepsThree-headed arm muscle
- shouldersUpper arm joints
- deltoidsShoulder cap muscles
core · abs · arms · upper body · muscle · serratus · lats · wrists
Mechanism for vertical transport
Energy transfer rate
- muscleContractile body tissue
- forceStrength or compulsion
- brawnMuscular power, bodily might
- resistanceCapacity to withstand force
intensity · progression · endurance · stamina · toughness · fatigue · burn · max
Hole-boring device
- barracksSoldiers' residential building
- sergeantMid-level military rank
- platoonSmall infantry formation
- bootcampInitial military training program
PT · punishment · formation · cadence · infantry · basic training · discipline · inspection
Shaping material into forms
- definitionStatement of meaning
- firmingBecoming less soft
- tighteningMaking less loose
- physiqueBodily structure and form
leanness · conditioning · shaping · aesthetics · muscle tone · chiseling · contour · body composition
reps
Exercise iteration count
- plankFlat timber piece
- burpeeFour-part bodyweight exercise
- calisthenicsEquipment-free resistance exercises
bodyweight · workout · core · form · set · repetition · circuit · plyometrics · HIIT · bootcamp
chest
Ribcage region or strongbox
deltoids · core · abs · arms · upper body · muscle · serratus · lats · wrists · forearms
lift
Mechanism for vertical transport
power
Energy transfer rate
resistance · intensity · progression · endurance · stamina · toughness · fatigue · burn · max · failure
drill
Hole-boring device
- barracksSoldiers' residential building
- sergeantMid-level military rank
- platoonSmall infantry formation
bootcamp · PT · punishment · formation · cadence · infantry · basic training · discipline · inspection · squad
sculpting
Shaping material into forms
- definitionStatement of meaning
- firmingBecoming less soft
- tighteningMaking less loose
physique · leanness · conditioning · shaping · aesthetics · muscle tone · chiseling · contour · body composition
diamond
Crystallized carbon gemstone
archer · pike · spiderman · knuckle · fingertip · staggered · explosive · slow · weighted · Hindu
push uppush down
Apply force downward
press down · pull down · push under · lower · bear down