self defense

Protecting yourself physically

Self-defense is the act of protecting oneself from physical harm or attack, using force only as necessary to prevent injury.

In legal contexts, it serves as a justification for actions that would otherwise be criminal, provided the response is proportionate to the threat.

She took a self-defense class after moving to the city.

The term extends to nations defending their sovereignty and to arguments defending one's reputation or actions against criticism.

tools

pepper spray

Capsaicin-based defensive aerosol

  • taserHandheld electroshock device
  • stun gunDevice that incapacitates electrically
  • batonSlender rod for leading

alarm · whistle · flashlight · knife · tactical pen · mace · brass knuckles · keys · cane · umbrella

awareness

situational awareness

Perception of surroundings

de-escalation · avoidance · escape route · body language · intuition · alertness · boundaries · prevention · risk assessment · precaution

legal

justifiable

Able to be defended

proportionality · legal immunity · acquittal · exoneration · necessity · criminal law · use of force · legal justification · imminent threat · bodily harm

techniques

block

Solid mass, or impede

  • strikeForceful impact or stoppage
  • kickFoot-delivered strike
  • grapplingClose-quarters combat technique

chokehold · joint lock · palm strike · elbow strike · knee strike · escape · disarm · takedown · submission · stance

empowerment

confidence

Self-assurance or trust

autonomy · agency · determination · preparedness · capability · independence · fortitude · willpower · grit · boldness

martial arts

jiu-jitsu

Japanese submission-based combat

  • karateJapanese unarmed combat discipline
  • taekwondoKorean striking martial art
  • aikidoThrowing art using redirection

judo · boxing · kickboxing · hapkido · silat · sambo · kung fu · wrestling · capoeira · savate

training

dojo

Martial arts school

class · practice · scenario · simulation · muscle memory · reflexes · conditioning · repetition · certification · workshop

Categories
Opposites
aggression/initiation

self defenseaggression

Hostile or attacking behavior

attack · unprovoked attack · offense · assault · first strike

vulnerability

self defensedefenselessness

State of being unprotected

submission · surrender · vulnerability · helplessness · passivity

direction of harm

self defenseself-harm

Deliberately damaging one's body

self-destruction · self-injury · self-sabotage · suicide · masochism

Family

self, defense, selves, selfish, selfless, selfhood, selfishness, myself, yourself

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated PG