barbells
Gym lifting equipment
Barbells are exercise equipment consisting of a long metal bar with weighted discs attached at each end.
They're fundamental to weightlifting and strength training, used for exercises like bench presses, squats, and deadlifts: She added more plates to the barbell.
The singular barbell refers to one such bar.
Ground-to-hip barbell raise
- squatCrouching on bent legs
- bench pressSupine barbell lift
- overhead pressStanding shoulder exercise
- rowsSide-by-side sequences
clean · snatch · curl · lunge · hip thrust · Romanian deadlift · front squat · power clean
Handheld lifting weights
- weightsHeavy objects for lifting
- platesFlat eating dishes
- collarsGarment neck portions
- knurlingMachined grip texture
sleeves · loadable · iron · steel · chrome · adjustable · rack · clips
Power to exert force
- hypertrophyTissue enlargement via cells
- progressive overloadIncreasing exercise demands over time
- powerliftingMaximal barbell competition sport
- weightliftingSport of hoisting barbells
bodybuilding · resistance training · reps · sets · volume · intensity · periodization · gains
Space for strength training
- fitness centerExercise facility
- power rackBarbell exercise safety structure
- squat rackBarbell support structure
- benchShared seating surface
platform · mirrors · spotter · gym floor · free weights · home gym · garage gym · rubber flooring
deadlift
Ground-to-hip barbell raise
- squatCrouching on bent legs
- bench pressSupine barbell lift
- overhead pressStanding shoulder exercise
rows · clean · snatch · curl · lunge · hip thrust · Romanian deadlift · front squat · power clean · thruster
dumbbells
Handheld lifting weights
knurling · sleeves · loadable · iron · steel · chrome · adjustable · rack · clips · loading
strength
Power to exert force
- hypertrophyTissue enlargement via cells
- progressive overloadIncreasing exercise demands over time
- powerliftingMaximal barbell competition sport
weightlifting · bodybuilding · resistance training · reps · sets · volume · intensity · periodization · gains · muscle building
weight room
Space for strength training
- fitness centerExercise facility
- power rackBarbell exercise safety structure
- squat rackBarbell support structure
bench · platform · mirrors · spotter · gym floor · free weights · home gym · garage gym · rubber flooring · chalk
- fitnessfitness, exercise, gym, workout, running
- gym equipmenttreadmill, elliptical, stationary bike, rowing machine, weight belt
- training equipmenttreadmill, exercise bike, stationary bike, rowing machine, elliptical
- Fitness termsdumbbells, bench press, squats, deadlifts, push-ups
- gym amenitiesgym, weight room, pool, sauna, locker room
- gymstreadmills, dumbbells, free weights, locker rooms, personal trainers
barbellsbodyweight exercises
Fitness using your own mass
calisthenics · bodyweight training · gymnastics · push-ups · pull-ups
- barbell curlArm exercise using weighted bar
- barbell squatsWeighted standing leg exercise
- barbell rowBack strength exercise