spin bike
Indoor cycling machine
A spin bike is a stationary exercise bicycle designed for high-intensity indoor cycling workouts.
Unlike upright exercise bikes, spin bikes feature a heavy flywheel, adjustable resistance, and a riding position that mimics road cycling.
They're the equipment used in spinning classes: The gym added twenty new spin bikes for the morning classes.
Rotational energy storage device
- pedalsFoot-operated levers
- saddleMounted rider's seat
- handlebarsBicycle steering apparatus
- consoleComfort in distress
frame · seatpost · crankset · stabilizers · levelers · water bottle holder · monitor · brake pad
Four-part thigh muscle
- hamstringsRear thigh muscles
- glutesPosterior muscle group
- calvesRear shin muscles
- coreCentral essential portion
cardiovascular · heart rate · calories · sweat · endurance · stamina · leg strength · muscle tone
Rhythmic pulse or pattern
- intervalsGaps between events
- sprintBrief maximum-speed effort
- climbAscend using effort
- recoveryRegaining what was lost
resistance · RPM · HIIT · power zone · tempo · threshold · cooldown · warmup
One who teaches skills
- playlistArranged media collection
- studioCreative professional's workspace
- PelotonInteractive exercise bike maker
- SoulCycleBranded group cycling studio
leaderboard · metrics · group ride · on-demand · motivation · choreography · virtual ride · community
Rented unit in building
- compactTightly packed together
- space-savingMinimizing area used
- convenienceEase of use
- streamingReal-time digital delivery
subscription · garage gym · basement · mat · fan · towel · screen · flexible schedule
flywheel
Rotational energy storage device
- pedalsFoot-operated levers
- saddleMounted rider's seat
- handlebarsBicycle steering apparatus
console · frame · seatpost · crankset · stabilizers · levelers · water bottle holder · monitor · brake pad · belt drive
quadriceps
Four-part thigh muscle
- hamstringsRear thigh muscles
- glutesPosterior muscle group
- calvesRear shin muscles
core · cardiovascular · heart rate · calories · sweat · endurance · stamina · leg strength · muscle tone · aerobic capacity
cadence
Rhythmic pulse or pattern
recovery · resistance · RPM · HIIT · power zone · tempo · threshold · cooldown · warmup · push
instructor
One who teaches skills
- playlistArranged media collection
- studioCreative professional's workspace
- PelotonInteractive exercise bike maker
SoulCycle · leaderboard · metrics · group ride · on-demand · motivation · choreography · virtual ride · community · booking
apartment
Rented unit in building
- compactTightly packed together
- space-savingMinimizing area used
- convenienceEase of use
streaming · subscription · garage gym · basement · mat · fan · towel · screen · flexible schedule · privacy
- gym equipmenttreadmill, elliptical, rowing machine, weight belt, stability ball
- Cardio Machinestreadmill, elliptical, rowing machine, stair climber, rower
- fitness equipmentdumbbells, treadmill, resistance bands, yoga mat, kettlebell
- spin classindoor cycling, cycling studio, indoor cycle, cycling class, flywheel
- BikesBMX, cruiser, hybrid, fixie, tandem
- HIIT ExercisesHIIT, Tabata, interval training, burpees, box jumps
spin bikeroad bike
Lightweight bicycle for paved surfaces
road bicycle · touring bike · mountain bike · BMX bike · commuter bike