cycling class

Indoor bike workout

A cycling class is a group fitness session where participants ride stationary bikes, typically following an instructor's cues for speed, resistance, and intensity.

The workout simulates outdoor cycling terrain—hills, sprints, flat roads—often synchronized to music.

Also called spin class or indoor cycling: I take a cycling class three times a week.

Related

clip in · cardio · bike · rhythm · intensity · high intensity · resistance · interval · playlist · studio · handlebars · climb · sprint · endurance · heartrate · tempo · watts · heart rate monitor

Categories
Opposites
activity intensity

cycling classrestorative yoga

Relaxation-focused movement practice

yin yoga · meditation class · tai chi

exercise environment

cycling classroad cycling

Bicycle racing on pavement

mountain biking · trail riding · cross-country cycling · gravel riding

exercise modality

cycling classaqua aerobics

Exercise performed in pools

arm day · boxing class

Family

cycling, class, cycle, cycles, cycled, cyclist, cyclists, bicycle, bicycles

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G