indoor cycling
Gym bike workout
Indoor cycling is stationary cycling performed on a specialized bike, typically in a gym or studio class setting.
Classes usually feature energetic music, an instructor calling out resistance changes and cadence, and simulated terrain like hills and sprints: I go to indoor cycling three times a week.
The activity emphasizes cardiovascular fitness without the hazards of road cycling.
- spinningRevolving around an axis
- spin classGroup stationary bike workout
- stationary bikePedaled fitness equipment
- exercise bikePedaled fitness apparatus
- pelotonMain cycling group
sweat · cadence · resistance · handlebar · pedal · rhythm · studio · instructor · heartrate · leaderboard · saddle · sprint · climb · watts · power output · heart rate monitor · interval · high intensity
- cycling traininginterval training, training plans, intervals, endurance training, training plan
- cardiorunning, jogging, swimming laps, brisk walking, elliptical
- fitness activitiesyoga, pilates, aerobics, gymnastics, dance
- fitness classesfitness class, aerobics, spin class, bootcamp, yoga class
- workoutsaerobics, cardio, HIIT, yoga, CrossFit
- spin classspin bike, spin class, stationary bike, exercise bike, flywheel
indoor cyclingroad cycling
Bicycle racing on pavement
mountain biking · trail riding · cross-country cycling · touring · bikepacking
indoor, indoors, cycling, cycle, cycles, cycled, cyclist, cyclists, cyclical