exercise ball
Inflated fitness sphere
An exercise ball is a large inflatable rubber ball used for fitness training, physical therapy, and core strengthening.
Users sit or lie on the ball to perform exercises that engage stabilizing muscles.
Also called a stability ball, Swiss ball, or yoga ball.
She replaced her desk chair with an exercise ball.
Central essential portion
- pilatesControlled movement exercise method
- yogaMind-body exercise discipline
- absDistance from zero
- strengthPower to exert force
toning · flexibility · stretching · calisthenics · conditioning · aerobics · cardio · gymnastics
Resistance to displacement
- equilibriumState of balance
- coordinationOrganized cooperative movement
- proprioceptionBody's spatial self-awareness
- postureBody position, alignment
alignment · centering · steadiness · control · wobble · stabilizers · counterbalance · weight-shift
Chlorinated plastic abbreviation
- latex-freeContains no rubber
- pumpFluid-moving machine
- valveFluid flow controller
- inflateFill with gas
deflate · diameter · 75cm · textured · ribbed · smooth · spherical · bounce
Treatment restoring bodily function
- recoveryRegaining what was lost
- mobilityCapacity for movement
- spineColumn of vertebrae
- therapeuticPromoting healing or wellness
core
Central essential portion
strength · toning · flexibility · stretching · calisthenics · conditioning · aerobics · cardio · gymnastics · sculpting
stability
Resistance to displacement
- equilibriumState of balance
- coordinationOrganized cooperative movement
- proprioceptionBody's spatial self-awareness
posture · alignment · centering · steadiness · control · wobble · stabilizers · counterbalance · weight-shift · sitting
PVC
Chlorinated plastic abbreviation
- latex-freeContains no rubber
- pumpFluid-moving machine
- valveFluid flow controller
inflate · deflate · diameter · 75cm · textured · ribbed · smooth · spherical · bounce · pressure
physiotherapy
Treatment restoring bodily function
therapeutic · prenatal · labor · birthing
- gym equipmenttreadmill, elliptical, stationary bike, rowing machine, weight belt
- therapy aidstherapy swing, resistance band, foam roller, splint, brace
- practice toolsmetronome, tuner, practice pad, music stand, practice log
- gymgym, dumbbells, dumbbell, treadmill, weights
- round thingssphere, globe, circle, orb, spheres
- rubbernatural rubber, rubber band, rubber trees, rubber boot, rubber glove
exercise ballmedicine ball
Heavy ball for training
kettlebell · dumbbell · weighted ball · dead ball · barbell
exercise ballweight bench
Padded gym seat for lifting
flat bench · floor · solid ground · exercise mat · squat rack
ball, exercise, balls, exercises, exercised, exercising, balled, balling, baller