exercise mat
Yoga surface pad
An exercise mat is a padded rectangular surface placed on the floor for workouts, yoga, or stretching.
It provides cushioning for joints and prevents slipping during floor exercises: She unrolled her exercise mat for the yoga class.
Thicker mats suit high-impact activities; thinner ones work for balance poses.
- yogaMind-body exercise discipline
- yoga classOrganized instruction in postures
- hot yogaExercise in heated rooms
- child's poseRestorative kneeling yoga position
- foamBubble-filled substance
stretch · workout · home workout · floor · cushion · grip · rubber · roll · rolled up · carrying strap · sweat · pilates · fitness · kneel · abs · plank · padding · gym
- matsbath mat, door mat, welcome mat, gym mat, play mat
- practice toolsmetronome, tuner, practice pad, music stand, practice log
- gymgym, dumbbells, dumbbell, treadmill, weights
- Aerobicsaerobics class, aerobic dance, step aerobics, water aerobics, aqua aerobics
- training toolsflashcards, manual, workbook, textbook, handbook
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