proprioception

Internal position sense

Proprioception is the body's sense of its own position and movement in space—the awareness that lets you touch your nose with your eyes closed or walk without watching your feet.

Receptors in muscles, tendons, and joints continuously report information about limb position and motion to the brain.

Athletes and dancers develop highly refined proprioception.

The sense degrades with alcohol, which is why sobriety tests check balance and coordination.

movement

coordination

Organized cooperative movement

dexterity · locomotion · gait · posture · muscle tone · gross motor · reaching · grasping · walking · hand-eye coordination

neuroscience

sensory neurons

Cells transmitting stimuli inward

spinal cord · parietal lobe · proprioceptors · Pacinian corpuscles · thalamus · neural pathways · neuromuscular

bodyawareness

spatial orientation

Awareness of position in space

embodiment · body image · spatial awareness · phantom limb

training

yoga

Mind-body exercise discipline

  • tai chiSlow Chinese martial practice
  • pilatesControlled movement exercise method
  • danceRhythmic bodily movement

martial arts · gymnastics · balance board · physical therapy · rehabilitation · body scan · athletic training · wobble board · sports training · movement therapy

impairment

ataxia

Impaired voluntary movement control

deafferentation · dyspraxia · spatial disorientation · balance disorder · phantom limb · stroke recovery · nerve damage · sensory loss · motor impairment · rehabilitation

Categories
Opposites
internal vs. external sensing

proprioceptionvision

Ability to see

touch · hearing · olfaction · sight · audition

awareness vs. unawareness of body position

proprioceptiondeafferentation

Severing afferent nerve connections

disembodiment · numbness

Family

perception, kinesthetic, kinesthesia

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