weighted ball
Gym training orb
A weighted ball is a ball heavier than standard, used for training in sports like baseball and softball.
Pitchers throw weighted balls to build arm strength and increase velocity, though their use is debated due to injury concerns.
He added weighted ball work to his offseason routine.
In physical therapy and fitness, weighted balls (often called medicine balls) serve general conditioning purposes.
- throwPropel by arm motion
- slamForceful impact or closure
- trainingDeveloping abilities through practice
- gripSecure manual hold
- rubberElastic polymer from trees
leather · sand · core · core strength · swing · toss · exercise · gym · fitness routine · strength · heavy · dense · bounce · catch · rotation · power · athletic · workout
- sports equipmentbasketball, baseball bat, volleyball, hockey stick, shoulder pads
- weighted
- fidget toysfidget spinner, fidget cube, pop it, bubble pop, tangle
- weightsgram, kilogram, ounce, pound, ton
- balance equipmentbalance board, balance beam, wobble board, balance pole, foam pad
weighted ballbouncy ball
Elastic toy sphere
rubber ball · playground ball · superball · tennis ball · kickball
weight, weighted, weighting, weights, weighty, weightless, weightlessness, weightier, weightiest