weight bench

Gym pressing seat

A weight bench is a padded bench designed for weightlifting exercises, typically adjustable to flat, incline, or decline positions.

It serves as a stable platform for exercises like bench presses, dumbbell work, and seated lifts: He added a weight bench to his home gym.

Most have uprights or a rack to hold a barbell.

Related

lifting belt · incline · decline · flat · spotter · rack · plates · chest · chest day · leg day · muscle · sweat · reps · sets · max out · gains · no pain no gain · padded

Categories
Opposites
type of exercise equipment

weight benchtreadmill

Motorized walking platform

stationary bike · exercise bike · stair climber · spin bike · rowing machine

body position/movement style

weight benchtreadmill

Motorized walking platform

pull-up bar · standing desk · balance board · wobble board · climbing wall

training modality

weight benchyoga mat

Rolled floor cushion for poses

stretching mat · foam roller · balance ball · resistance bands · meditation cushion

Family

weight, bench, weights, weighted, weighting, weighty, weightless, weightlessness, weightier

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G