baby bok choy

stir-fry

Quick-cook in hot oil

• wokConcave cooking pan
• sautéedCooked quickly in fat
• steamedHeated by vapor

blanched · braised · grilled · garlic · ginger · soy sauce · sesame oil · oyster sauce · hoisin · side dish

pak choi

Asian brassica vegetable

• shanghaiForcibly conscript for seafaring
• choy sumChinese flowering cabbage
• napa cabbageOblong Asian leafy vegetable

brassica · cruciferous · produce · farmers market · organic · harvest · seasonal · bunch · head

crisp

Firm and breakable

• crunchyBreaking with sound
• tenderSoft or sore
• juicyFull of moisture

succulent · fresh · snappy · mild · sweet · delicate · bite · raw · refreshing · palatable

vitamins

Essential organic nutrients

• calciumElement twenty, builds bones
• ironElement twenty-six
• fiberPlant-based digestive aid

folate · potassium · magnesium · antioxidants · low-calorie · nutrient-dense · healthful · vitamin C · vitamin K · beta-carotene

dim sum

Chinese small-plate tradition

• dumplingsFilled dough parcels
• noodlesBoiled dough strands
• ramenJapanese noodle soup

pho · hot pot · Asian cuisine · Chinese · Cantonese · Korean · Japanese · Thai · Vietnamese · fusion

• cabbagesgreen cabbage, red cabbage, white cabbage, napa cabbage, purple cabbage
• leafy greensspinach, kale, curly kale, collard greens, lettuce
• Asian greensnapa cabbage, choy sum, mizuna, Chinese cabbage, pak choi
• Asian producenapa cabbage, daikon, shiitake, water chestnut, bamboo shoots
• brassicasbroccoli, cabbage, cauliflower, kale, Brussels sprouts
• mini vegetablescherry tomatoes, grape tomatoes, pearl onions, fingerling potatoes, broccolini