broccolini
Long-stemmed florets
Broccolini is a vegetable with long, slender stalks topped by small florets resembling broccoli.
A hybrid of broccoli and Chinese broccoli, it has a milder, slightly sweet flavor and tender stems that don't require peeling.
The entire stalk is edible: Sauté the broccolini with garlic and olive oil.
Cooked quickly in fat
- blanchedMade white by heat
- steamedHeated by vapor
- roastedCooked uncovered with heat
- grilledCooked on metal bars
stir-fried · charred · garlic · olive oil · pan-fried · seasoned · caramelized · lemon
Bred plant variety
- crossbreedMixed-lineage organism
- breedingReproductive cultivation of organisms
- horticultureCultivating plants systematically
- propagationAct of spreading widely
Loose-leafed cabbage relative
- cauliflowerCompact white vegetable head
- cabbageLeafy vegetable head
- kohlrabiBulbous-stemmed brassica vegetable
- arugulaPeppery Mediterranean salad green
radish · turnip · watercress · mizuna · collards · mustard greens · bok choy
Essential organic nutrients
- fiberPlant-based digestive aid
- antioxidantsSubstances counteracting oxidative damage
- ironElement twenty-six
- calciumElement twenty, builds bones
folate · potassium · low-calorie · nutrient-dense · heart-healthy · superfood · wholesome · dietary
sautéed
Cooked quickly in fat
grilled · stir-fried · charred · garlic · olive oil · pan-fried · seasoned · caramelized · lemon · parmesan
crisp
Firm and breakable
firm · crunchy · delicate · fibrous · succulent · stalky · florets · stems
cultivar
Bred plant variety
- crossbreedMixed-lineage organism
- breedingReproductive cultivation of organisms
- horticultureCultivating plants systematically
kale
Loose-leafed cabbage relative
- cauliflowerCompact white vegetable head
- cabbageLeafy vegetable head
- kohlrabiBulbous-stemmed brassica vegetable
arugula · radish · turnip · watercress · mizuna · collards · mustard greens · bok choy
vitamins
Essential organic nutrients
- fiberPlant-based digestive aid
- antioxidantsSubstances counteracting oxidative damage
- ironElement twenty-six
calcium · folate · potassium · low-calorie · nutrient-dense · heart-healthy · superfood · wholesome · dietary
- hybridshybrid car, crossbred, mule, hybrid cars, tigon
- brassicascabbage, cauliflower, kale, Brussels sprouts, kohlrabi
- hybrid producepluot, tangelo, loganberry, boysenberry, limequat
- mini vegetablesbaby carrots, baby corn, baby spinach, baby bok choy, cherry tomatoes
- specialty producepurple carrots, golden beets, heirloom tomatoes, romanesco, fingerling potatoes
- broccoli varietiescalabrese, marathon, diplomat, destiny, packman
- beef and broccoliStir-fried meat and vegetable dish
- baby broccoliSmaller, milder cruciferous vegetable
- steamed broccoliVapor-cooked green vegetable
- broccoli beefSautéed greens with sliced steak
- roasted broccoliBaked green vegetable dish
- broccoli saladChilled vegetable side dish