ancient grain

Heirloom crop variety

Ancient grain is a marketing term for grain crops that have remained largely unchanged over centuries, in contrast to modern wheat and corn varieties developed through intensive breeding.

Examples include quinoa, spelt, farro, amaranth, and teff.

The label suggests nutritional superiority or authenticity, though this varies by grain: The bakery specializes in ancient grain breads.

varieties

emmer

Primitive hulled wheat species

  • speltHulled wheat species
  • kamutAncient wheat variety
  • teffEthiopian cereal grass

quinoa · amaranth · sorghum · millet · farro · freekeh · chia · buckwheat · barley · rye

cultivation

agriculture

Cultivation of land, livestock

winnowing · domestication · landrace · heirloom · crop rotation · irrigation · seedbed · germination · cultivar · polyculture

culinary

porridge

Boiled grain dish

pilaf · polenta · gruel · flour · groats · couscous · tortilla · chapati · fermentation · sprouting

nutrition

wholefood

Unrefined, unprocessed edibles

vitamins · minerals · antioxidants · phytonutrients · gluten-free · sustenance · energy · digestibility · complete protein · micronutrients

history

Mesopotamia

Tigris-Euphrates river region

Egyptians · Incas · Aztecs · Ethiopians · archaeology · domestication · civilization · prehistoric · artifacts · codices

Categories
Opposites
cultural/marketing positioning

ancient grainrefined grain

Cereal minus outer layers

white flour · Wonder Bread · white rice · bleached flour · instant oatmeal

historical origin and cultivation timeline

ancient grainhybrid corn

Crossbred maize variety

degree of genetic modification and processing

ancient grainhybrid seed

Product of deliberate cross-pollination

Family

grain, ancient, antique, grains, grainy, antiquity, grained, antiquated, granary

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G