wholefood

Minimally processed fare

Wholefood refers to food that has been minimally processed and refined, retaining its natural state as much as possible: a wholefood diet, wholefood grocery stores.

The term emphasizes nutritional integrity—whole grains rather than white flour, fresh vegetables rather than canned.

More common in British English; Americans typically say whole food or whole foods.

diet

plant-based

Sourced from flora

paleo · Mediterranean · flexitarian · fruitarian · alkaline · anti-inflammatory · traditional diet · intuitive eating · mindful eating

unprocessed

raw

In original state

additive-free · preservative-free · unadulterated · pure · homemade · unbleached · unsweetened · chemical-free · simple · unfortified

nutrition

vitamins

Essential organic nutrients

antioxidants · micronutrients · macronutrients · phytochemicals · enzymes · amino acids · nutrient-dense · bioavailable · legumes · nuts

sourcing

organic

From living matter

farm-to-table · heirloom · non-GMO · pesticide-free · biodynamic · small-batch · artisanal · pasture-raised · wild-caught · foraging

philosophy

holistic

Addressing interconnected wholes

balance · authenticity · purity · simplicity · wellness · health-conscious · mindful · intentional · back-to-basics · slow living

Opposites
processing level

wholefoodprocessed food

Industrially manufactured edibles

convenience food · ready meals · fast food · TV dinners · canned food

naturalness

wholefoodjunk food

Low-nutrition processed snacks

chemical additives · artificial flavoring · meal replacement · protein powder

nutritional integrity

wholefoodwhite flour

Processed wheat for baking

empty calories · white sugar · white rice · bleached flour

Family

food, whole, wholesome, fodder, wholehearted, wholeness, unwholesome, wholesomeness

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G