Nordic skiing

Cross-country winter sport

Nordic skiing encompasses cross-country skiing and ski jumping—disciplines originating in Scandinavia where terrain favors horizontal travel over downhill runs.

Unlike alpine skiing, Nordic skiing uses equipment that leaves the heel free, allowing a striding or skating motion across flat or rolling terrain: Nordic skiing events dominate the Winter Olympics medal count for Norway.

The capitalized form is standard, reflecting the regional origin.

equipment

skis

Snow-gliding footwear

  • polesLong sticks or extremities
  • bootsAnkle-covering footwear
  • bindingsThings that secure together

wax · iron · scraper · brush · cork · gaiters · headband · sunglasses · heart rate monitor · skins

technique

glide

Move with effortless continuity

kick · herringbone · snowplow · offset · tuck · climbing · descending · cornering · tempo · rhythm

cross-country

classic

Of lasting excellence

bindings · ski poles · groomed trails · camber

biathlon

rifle

Long-barreled shoulder weapon

standing · accuracy · biathlete · relay · sprint · pursuit · individual · range · zeroing · heart rate

endurance

aerobic

Requiring free oxygen

interval training · periodization · recovery · hydration · nutrition · bonking · pacing · race strategy · fitness · conditioning

terrain

track

Path or monitored route

snowscape · wilderness · mountain · valley · plateau · ridge · Scandinavia · fjord · taiga · elevation

conditions

groomed

Made neat and tidy

crusty · granular · windblown · snowfall · temperature · humidity · glazing

winter

snow

Frozen crystalline precipitation

ice · blizzard · snowfall · powder · icy · windchill · layering · frostbite · hypothermia · headlamp

competition

World Cup

Premier international football tournament

distance · relay · pursuit · bib · timing · finish line · podium

culture

hygge

Danish concept of snugness

tradition · community

Categories
Opposites
skiing discipline

Nordic skiingalpine skiing

Competitive mountain descent sport

downhill skiing · slalom · giant slalom · Super-G · mogul skiing

athletic exertion type

Nordic skiingdownhill skiing

Snow sport descending slopes

bobsled · luge · skeleton · ski jumping · speed skiing

seasonal/surface activity type

Nordic skiingroller skiing

Off-season Nordic training method

trail running · hiking · cycling · swimming

Family

skiing, Scandinavian, Nordic, cross-country skiing

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Positive · Rated G