exercise machine
Stationary workout apparatus
An exercise machine is a piece of equipment designed to facilitate physical fitness training, typically found in gyms or home workout spaces.
These machines target specific muscle groups or cardiovascular conditioning through controlled, repetitive movements—treadmills for running, stationary bikes for cycling, weight machines for resistance training.
I spent thirty minutes on the exercise machine before work.
The term encompasses everything from simple rowing machines to elaborate multi-station setups.
Motorized walking platform
- ellipticalOval-shaped or indirect
- stationary bikePedaled fitness equipment
- stair climberFitness device mimicking ascent
- spin bikeFixed pedaling apparatus
recumbent bike · air bike · stepper · climber · cross trainer · indoor cycle
Lower-body resistance machine exercise
- lat pulldownWeighted cable back exercise
- chest pressWeighted pectoral strengthening movement
- shoulder pressLifting weight vertically overhead
- leg curlExercise flexing knee backward
leg extension · pec deck · cable crossover · seated row · calf raise · chest fly · power rack
Tightly packed together
- foldableAble to bend flat
- portableAble to be carried
- adjustableAble to be changed
- all-in-oneCombined into one unit
space-saving · home gym · resistance bands · doorway · pull-up bar
Arm-propelled tricycle
- low-impactMinimally stressful on body
- physical therapyRehabilitative movement-based medical care
Adjustable resistance blocks
- circuit trainingRotating multi-station exercise routine
- hydraulicRelating to pressurized liquids
- pneumaticUsing pressurized gas
- nautilusChambered marine mollusk
Ship leader's designated seat
- back extensionExercise targeting lower spine
- hyperextensionJoint bent past normal
- ab wheelCore exercise roller device
treadmill
Motorized walking platform
- ellipticalOval-shaped or indirect
- stationary bikePedaled fitness equipment
- stair climberFitness device mimicking ascent
spin bike · recumbent bike · air bike · stepper · climber · cross trainer · indoor cycle
leg press
Lower-body resistance machine exercise
- lat pulldownWeighted cable back exercise
- chest pressWeighted pectoral strengthening movement
- shoulder pressLifting weight vertically overhead
leg curl · leg extension · pec deck · cable crossover · seated row · calf raise · chest fly · power rack
compact
Tightly packed together
- foldableAble to bend flat
- portableAble to be carried
- adjustableAble to be changed
all-in-one · space-saving · home gym · resistance bands · doorway · pull-up bar
hand cycle
Arm-propelled tricycle
- low-impactMinimally stressful on body
- physical therapyRehabilitative movement-based medical care
weight stack
Adjustable resistance blocks
- circuit trainingRotating multi-station exercise routine
- hydraulicRelating to pressurized liquids
- pneumaticUsing pressurized gas
captain's chair
Ship leader's designated seat
- back extensionExercise targeting lower spine
- hyperextensionJoint bent past normal
- ab wheelCore exercise roller device
exercise machinefree weights
Untethered resistance training equipment
dumbbells · barbells · kettlebells · bodyweight exercises · resistance bands
exercise machinecouch
Upholstered seating furniture
recliner · sedentary lifestyle · bodyweight training · inactivity · running
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