pull-up bar
Overhead exercise rail
A pull-up bar is a horizontal bar mounted at a height that allows someone to hang from it and perform pull-ups—exercises where you grip the bar and lift your body until your chin clears it.
Pull-up bars attach to door frames, walls, or ceilings, or stand as part of outdoor fitness equipment: I installed a pull-up bar in my garage.
- door frameEntry's structural surround
- gripSecure manual hold
- grip strengthHand squeezing power
- hangSuspend from above
- exerciseActivity for fitness
gym · home gym · doorway · muscle · strength · reps · negative reps · muscle up · workout · biceps · lats · core · swing · mount · iron · rubber · foam · garage
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- training equipmenttreadmill, exercise bike, stationary bike, rowing machine, elliptical
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- gymgym, dumbbells, dumbbell, treadmill, weights
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