ab

Crunches target this

Ab is informal for abdominal muscle, almost always appearing in the plural: six-pack abs, ab workout, ab crunch.

The word belongs to fitness culture, where it names both the muscles themselves and exercises targeting them: I'm going to do abs after cardio.

anatomy

midsection

Central body region

navel · waistline · gut · tummy · core · diaphragm · obliques · transversus · six-pack · midriff

exercise

crunch

Crushing, grinding noise

bicycle · flutter kick · v-up · dead bug · mountain climber · toe touch · pike · rollout · reverse crunch · captain's chair

physique

six-pack

Bundled beer cans

washboard · ripped · chiseled · shredded · flat stomach · lean · muscle tone · cut · firm · bodybuilding

abbreviation

initialism

Spelled-out letter shortening

blood type · Alberta

flab

paunch

Protruding abdomen

belly fat · beer gut · muffin top · pudge · flabby · bulge · pooch

Categories
Opposites
body position (front vs back)

ablower back

Spine's bottom section

back · lumbar · lumbar muscles · glute · lat

core muscle group type

aboblique

Angled, not straightforward

obliques · serratus

Phrases
Family

about, above, abuse, absent, absorb, aboard, abduct, abs

Familiarity
Top 1,000,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G