lumbar muscles
Spine support tissue
The lumbar muscles are the muscles of the lower back, spanning roughly from the bottom of the ribcage to the pelvis.
They support the spine, enable bending and twisting, and bear much of the body's weight during movement.
I strained my lumbar muscles lifting boxes.
Lower back pain often involves these muscles.
- lower backSpine's bottom section
- lower back painDiscomfort in lumbar region
- spineColumn of vertebrae
- spinal columnSegmented skeletal axis
- coreCentral essential portion
core strength · sacrum · flexion · ache · stiffness · vertebrae · deadlift · lifting technique · posture · strain · sciatic · physical therapy · pelvis · support · twist · bend · lift · tight
anatomical location (anterior vs posterior trunk)
lumbar musclesabdominal muscles
Torso's anterior musculature
abs · abdominals · psoas · obliques
lumbar, muscle, lumbago, muscles, muscled, muscling, muscular, musculature, muscularity