vitamin A
Eyes need it
Vitamin A is an essential nutrient found in foods like liver, eggs, and orange vegetables.
It supports vision, immune function, and skin health.
Deficiency causes night blindness and other problems; excess can be toxic.
Carrots are rich in vitamin A. (Capitalized Vitamin A appears at the beginning of sentences but refers to the same nutrient.)
Orange plant pigment
- provitamin ARetinol precursor compound
- carrotsEdible orange taproots
- sweet potatoesOrange-fleshed root vegetables
- pumpkinLarge orange autumn gourd
spinach · kale · mangoes · papayas · apricots · lutein · lycopene · phytonutrients
Fish-derived nutrient liquid
- multivitaminCombined nutrient supplement
- IUIndiana's flagship university
- daily valueNutrient intake guideline
- fortificationStrengthening defenses or nutrients
capsules · drops · toxicity · liver damage · overdose · fat-soluble · absorption · dietary intake
Topical retinoid medication
- skincareComplexion maintenance regimen
- acne treatmentProduct targeting skin eruptions
- anti-agingCounteracting effects of time
- wrinklesSurface lines from folding
topical · prescription · photosensitivity · cod liver oil · preformed
Visual perception capacity
- night blindnessImpaired vision in darkness
- retinaLight-sensing tissue layer
- photoreceptorsCells sensing light
- rodsThin cylindrical shafts
cones · visual acuity · ophthalmology · optometry · macula · ocular · adaptation · peripheral vision
Impaired vision in darkness
- dry skinDehydrated outer layer
- infectionsMicrobial invasions causing disease
- stunted growthIncomplete physical development
- malnutritionDisease from dietary inadequacy
blindness · developing countries · supplementation · fortification · mortality · measles
Biological wound healing process
- reproductionCopying or procreation
- immune functionBody's defensive capability
- gene expressionDNA to functional product
- fetal developmentUnborn offspring's growth process
beta-carotene
Orange plant pigment
- provitamin ARetinol precursor compound
- carrotsEdible orange taproots
- sweet potatoesOrange-fleshed root vegetables
pumpkin · spinach · kale · mangoes · papayas · apricots · lutein · lycopene · phytonutrients · leafy greens
cod liver oil
Fish-derived nutrient liquid
- multivitaminCombined nutrient supplement
- IUIndiana's flagship university
- daily valueNutrient intake guideline
fortification · capsules · drops · toxicity · liver damage · overdose · fat-soluble · absorption · dietary intake
tretinoin
Topical retinoid medication
- skincareComplexion maintenance regimen
- acne treatmentProduct targeting skin eruptions
- anti-agingCounteracting effects of time
wrinkles · topical · prescription · photosensitivity · cod liver oil · preformed
eyesight
Visual perception capacity
- night blindnessImpaired vision in darkness
- retinaLight-sensing tissue layer
- photoreceptorsCells sensing light
rods · cones · visual acuity · ophthalmology · optometry · macula · ocular · adaptation · peripheral vision · color perception
night blindness
Impaired vision in darkness
- dry skinDehydrated outer layer
- infectionsMicrobial invasions causing disease
- stunted growthIncomplete physical development
malnutrition · blindness · developing countries · supplementation · fortification · mortality · measles
tissue repair
Biological wound healing process
- reproductionCopying or procreation
- immune functionBody's defensive capability
- gene expressionDNA to functional product
fetal development · mucous membranes · organogenesis · morphogenesis
- nutrientsprotein, fats, minerals, proteins, fat
- nutrition labelsnutrition facts, protein, fat, sugar, calories
- vitaminsB1, biotin, thiamine, niacin, riboflavin
- Fruit Nutrientspotassium, fiber, dietary fiber, folate, fructose
- Micronutrientsminerals, calcium, iron, zinc, magnesium
- Celery Benefitscelery seed, celery juice, fiber, potassium, folate
vitamin Avitamin C
Essential water-soluble antioxidant
vitamin B12 · vitamin B complex · thiamine · riboflavin · niacin
vitamin Avitamin D
Calcium absorption enabler
vitamin K · vitamin B12 · calcium · iron
- vitamin CEssential water-soluble antioxidant
- vitamin D deficiencyInadequate sunshine hormone levels
- vitamin DCalcium absorption enabler
- vitamin EFat-soluble antioxidant nutrient
- vitamin BWater-soluble nutrient group
- vitamin supplementsConcentrated nutrient pills