fructose

Honey's main sweetener

Fructose is a simple sugar found naturally in fruits, honey, and some vegetables.

It's one of the sweetest naturally occurring sugars.

High-fructose corn syrup, a processed sweetener derived from corn starch, appears in countless processed foods and soft drinks.

The body metabolizes fructose differently than glucose, processing it primarily in the liver.

sweetness

sweetness

Sugary taste quality

confectionery · syrup · caramel · pastry · baking · soft drink · sweet taste · sugar substitute · sucralose · aspartame

sugar

monosaccharide

Simplest carbohydrate form

galactose · maltose · lactose · hexose · saccharide · pentose · dextrose · disaccharide · reducing sugar · ketose

sources

honey

Bees' viscous nectar product

grape · mango · pear · watermelon · fig · date · raisin · maple syrup · molasses · nectar

health

fatty liver

Lipid accumulation in hepatocytes

gout · triglycerides · added sugars · dietary · blood sugar · glycemic index · nutrition · overconsumption · insulin resistance

metabolism

glycolysis

Glucose metabolism producing ATP

  • liverAbdominal detoxifying organ
  • lipogenesisMetabolic fat production process
  • insulinPancreatic glucose-regulating hormone

pyruvate · ATP · glycogen · uric acid · fatty acid synthesis · hepatic · absorption · small intestine

Categories
Opposites
sugar type

fructoseglucose

Primary cellular fuel

galactose · sucrose · lactose · maltose · dextrose

sweetness/taste

fructosequinine

Antimalarial alkaloid from bark

salt · bitterness · unsweetened · savory · umami

metabolic impact

fructosecomplex carbohydrates

Multi-sugar molecular chains

fiber · stevia · aspartame · sucralose · zero-calorie

Phrases
Family

fruit, frugal

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Rated G