vitamin E

Fat-soluble cell protector

Vitamin E is a fat-soluble nutrient that functions as an antioxidant in the body, protecting cells from damage.

Found in nuts, seeds, and vegetable oils, it's often promoted for skin health: She applies vitamin E oil to her scars.

Deficiency is rare but can cause nerve and muscle problems.

antioxidant

free radicals

Chemically reactive atomic fragments

selenium · neutralization

dietary

almonds

Edible tree drupes

wheat germ · vegetable oil · hazelnuts · peanuts · broccoli · kiwi · mango · butternut squash · olive oil · pine nuts

supplement

capsule

Enclosed dose container

IU · daily intake · bioavailability · deficiency · absorption · fat-soluble · fortification · pill · dietary supplement

skincare

moisturizer

Hydrating skin cream

rejuvenation · anti-aging · wrinkles · fine lines · UV protection · radiance · complexion · stretch marks · dry skin · cuticle oil

healing

wound healing

Restoration after injury

post-operative care · skin grafts

Categories
Opposites
solubility type

vitamin Evitamin C

Essential water-soluble antioxidant

vitamin B complex · vitamin B12 · thiamine · riboflavin · niacin

antioxidant function

vitamin Efree radicals

Chemically reactive atomic fragments

oxidants · hydrogen peroxide

nutritional effect

vitamin Eantinutrients

Compounds reducing nutrient bioavailability

Phrases
Family

vitamin, vitamins, vitamin C, vitamin D, vitamin A, vitamin K, vitamin B

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G