lycopene

Red fruit pigment

Lycopene is a red pigment found in tomatoes, watermelon, pink grapefruit, and other red fruits.

It belongs to the carotenoid family of compounds and acts as an antioxidant.

Lycopene has been studied for potential health benefits, particularly in reducing the risk of certain cancers and heart disease, though evidence remains mixed.

Cooking tomatoes increases lycopene's bioavailability.

pigment

red

Primary color, warm

lutein

sources

tomato

Red culinary fruit

rosehip · apricot · persimmon · ketchup · marinara · salsa · shakshuka · gazpacho

phytochemical

carotenoid

Plant-derived color compound

polyphenol · flavonoid · quercetin

nutrition

bioavailability

Fraction reaching active circulation

micronutrient · phytonutrient · nutraceutical · fat-soluble

health

prostate

Male reproductive gland

epidemiology · longevity · wellness

antioxidant

anti-inflammatory

Inflammation-reducing agent

catalase · anti-aging · prevention

Categories
Opposites
plant pigment type

lycopenechlorophyll

Light-harvesting plant pigment

melanin

carotenoid color spectrum

lycopenelutein

Yellow carotenoid in eyes

beta-carotene

Family

lycopenes

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Rated G