saponins

Foaming plant chemicals

Saponins are naturally occurring compounds found in many plants that produce a soapy foam when mixed with water.

They're abundant in legumes, quinoa, and soapwort.

Saponins have a bitter taste that deters insects and animals—the reason quinoa must be rinsed before cooking.

In medicine and cosmetics, they're used as emulsifiers and studied for potential health benefits.

sources

quinoa

Edible seed from Andes

alfalfa · fenugreek · oats · licorice · soapbark · soapwort · legumes · agave · chickpeas · lentils

foaming

surfactant

Surface tension lowering compound

emulsifier · detergent · shampoo · cleansing · aeration · suds · dispersion · soapwort · soapbark · soapnut

antinutritional

hemolytic

Destroying red blood cells

permeability · digestibility · soaking · processing · removal

chemistry

glycosides

Sugar-linked chemical compounds

steroidal · phytochemicals · hydrolysis · molecular · sterol · lipophilic · hydrophilic

medicinal

cholesterol-lowering

Reducing blood fats

adjuvant · bioactive · therapeutic · hypoglycemic · cardioprotective · anti-inflammatory · nutraceutical · expectorant · adaptogenic

Categories
Opposites
chemical structure/solubility

saponinslipids

Water-insoluble biomolecules

triglycerides · waxes · fatty acids · oils · simple sugars

biological activity

saponinscholesterol

Waxy lipid in blood

emollients · protectants

Family

saponify

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Rated G