phytosterols

Botanical lipid compounds

Phytosterols are plant-derived compounds structurally similar to cholesterol that occur naturally in vegetable oils, nuts, seeds, and grains.

Because they compete with cholesterol for absorption in the digestive system, phytosterols are often added to foods like margarine and orange juice and marketed for their cholesterol-lowering properties.

The label touted added phytosterols for heart health.

The singular phytosterol appears mainly in technical contexts.

biochemistry

squalene

Triterpene from liver oil

metabolite · bioactive · organic · phytochemicals · cell membrane

cholesterol

lipoprotein

Fat-and-protein blood particle

atherosclerosis · plaque · artery · statins · bloodstream · coronary · intestinal · blockage · heart disease · hypercholesterolemia

sources

nuts

Seeds in shells

corn · avocado · almonds · sesame · sunflower · vegetables · canola · flaxseed · peanuts

nutrition

margarine

Vegetable oil spread

micronutrient · spreads · nutraceutical · enriched · plant-based

Opposites
biological source

phytosterolscholesterol

Waxy lipid in blood

7-dehydrocholesterol · animal fats · lard · tallow

cholesterol relationship

phytosterolscholesterol

Waxy lipid in blood

LDL cholesterol · saturated fat · trans fats · animal fats

Family

cholesterol, steroid, phytoplankton, sterol, sterols, phyto

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Rated G