heart-healthy
Good for circulation
Heart-healthy describes foods, activities, or habits that promote cardiovascular health: a heart-healthy diet, heart-healthy exercise.
The term appears frequently on food packaging and in wellness advice, typically indicating low saturated fat, low sodium, or high fiber content.
She switched to heart-healthy cooking after her husband's heart attack.
Waxy lipid in blood
- circulationMovement through a system
- arteriesTubes carrying oxygenated blood
- triglyceridesThree-chained fat molecules
- HDLBeneficial blood lipid
LDL · plaque · coronary · hypertension · atherosclerosis · vascular · lipids · sodium
Activity for fitness
- walkingLocomotion on foot
- swimmingLocomotion through water
- cyclingRiding on two wheels
- joggingSlow-paced locomotion exercise
yoga · aerobics · active · fitness · sleep · meditation · non-smoking · moderation
cholesterol
Waxy lipid in blood
- circulationMovement through a system
- arteriesTubes carrying oxygenated blood
- triglyceridesThree-chained fat molecules
HDL · LDL · plaque · coronary · hypertension · atherosclerosis · vascular · lipids · sodium · inflammation
exercise
Activity for fitness
jogging · yoga · aerobics · active · fitness · sleep · meditation · non-smoking · moderation · tai-chi
salmon
Pink-fleshed migratory fish
avocado · blueberries · spinach · kale · flaxseeds · sardines · mackerel · lentils · beans · quinoa
- diet typeslow-sodium, gluten-free, low-carb, sugar-free, dairy-free
- nutrition termscalorie, high protein, balance, low-fat, low fat
- dietsvegan, ketogenic, vegetarian, keto, Atkins diet
- nutritionnutrients, protein, carbohydrates, fats, vitamins
- wellnesswellness, fitness, exercise, nutrition, meditation
- diet foodsdiet, low calorie, lo-cal, lite, lean
heart-healthygreasy
Covered in slick fat
fatty · fried · hypertensive · processed
heart-healthyunwholesome
Detrimental to wellbeing
unhealthy · unhealthful · junk · harmful · toxic
heart, health, healthy, heal, hearty, hearts, heartily, disheartened, dishearten