beta carotene

Orange vegetable compound

Beta carotene is a pigment that gives carrots, sweet potatoes, and other produce their orange color.

The body converts it to vitamin A, making it important for vision and immune function.

Found in many fruits and vegetables, beta carotene is also sold as a dietary supplement: Foods rich in beta carotene may help protect against certain cancers.

vision

night vision

Ability to see dimly

rods · visual acuity · eye health · lutein · ocular

sources

sweet potato

Orange-fleshed edible tuber

  • pumpkinLarge orange autumn gourd
  • spinachEdible dark green leaves
  • kaleLoose-leafed cabbage relative

cantaloupe · apricot · mango · papaya · butternut squash · collard greens · bell pepper · turnip greens · broccoli · lettuce

nutrient

vitamin A

Sight-supporting micronutrient

dietary supplement · bioavailability · fat-soluble · absorption · deficiency · RDA · fortification · precursor · conversion · recommended intake

pigment

orange

Citrus with segments

  • yellowHue between green and orange
  • redPrimary color, warm
  • coloringAdding pigment to something

pigmentation · chromophore · food coloring · natural dye · skin tone · golden · vibrant · hue · tint

antioxidant

free radicals

Chemically reactive atomic fragments

skin protection

Categories
Opposites
PROVITAMIN vs. ACTIVE VITAMIN

beta caroteneretinol

Topical anti-aging compound

vitamin A · retinal

plant pigment color spectrum

beta carotenechlorophyll

Light-harvesting plant pigment

lycopene · melanin

NUTRIENT SOURCE (PLANT vs. ANIMAL)

beta caroteneretinol

Topical anti-aging compound

cod liver oil · liver

Family

carrot, beta, carotene, lycopene, carotenoid, carotenoids, carotenes, beta-carotene

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Rated G