sugar alcohol

Low-calorie sweetener

Sugar alcohols are a class of sweeteners derived from sugars, used in "sugar-free" foods because they provide fewer calories and don't spike blood sugar as dramatically.

Despite the name, they contain no ethanol and won't intoxicate.

Common examples include xylitol, sorbitol, and erythritol.

In large amounts, sugar alcohols can cause digestive distress.

compounds

mannitol

Six-carbon sugar alcohol

lactitol · polyol · inositol

chemistry

polyol

Multi-hydroxyl alcohol compound

carbohydrate · fermentation · biosynthesis · metabolism · organic compound · molecular structure · ketose · monosaccharide · hydrogen bonding · stereochemistry

dietary

low-calorie

Minimal food energy content

insulin response · glycemic index · weight management · net carbs · health-conscious

sweetener

sweetness

Sugary taste quality

baking · mouthfeel · cooling effect · hard candy · chocolate · fondant · ice cream · breath mint · food additive · beverage

digestion

bloating

Swollen, expanded state

digestive discomfort · FODMAP · malabsorption · diarrhea · intestinal

dental

cavity prevention

Protecting teeth from decay

Categories
Opposites
sweetener type

sugar alcoholsucrose

Glucose-fructose disaccharide

table sugar · refined sugar · cane sugar · glucose · fructose

carbohydrate chemistry

sugar alcoholketose

Ketone-bearing simple sugar

reducing sugar · monosaccharide · disaccharide · polysaccharide · starch

Family

sugar, alcohol, sugary, sugared, sugaring, sugarcoat, glucose, sucrose, sugarless

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G