regulate

Set binding rules

Regulate means to control or maintain something according to rules, standards, or desired conditions.

Governments regulate industries; thermostats regulate temperature.

The word implies ongoing adjustment rather than one-time intervention: The body regulates its own temperature.

To regulate can also mean to make regular or orderly: He regulated his habits after the health scare.

limit

restrict

To impose limits upon

constrain · confine · check · bound · inhibit · delimit · ration · quota · ceiling · throttle

control

enforce

Compel obedience to

monitor · police · administer · direct · coordinate · maintain · command · steer · handle · operate

adjust

calibrate

Adjust for accuracy

  • tuneMusical sequence of notes
  • setArrange in position
  • configureArrange for operation

fine-tune · tweak · optimize · modify · adapt · align · trim · reset · recalibrate · dial

balance

equilibrium

State of balance

thermostat · feedback · calibrate · equalize · stabilize · adjust · compensate · counterbalance · metabolize · circadian

govern

legislate

Make official rules

oversight · governance · jurisdiction · statute · policy · authority · bureaucracy · administration · decree · ordinance

moderate

temper

State of mind

attenuate · soften · ease · alleviate · reduce · lessen · diminish · subdue · tame · quell

standardize

uniformity

State of being identical

normalize · codify · benchmark · protocol · guidelines · specifications · metrics · template · compliance · certification

Categories
Opposites
control and governance

regulatederegulate

Remove official controls

liberalize · free · unleash · decontrol · liberate

order and management

regulatedisorganize

Destroy orderly arrangement

disorder · mismanage · disrupt · destabilize · derange

restraint and expression

regulatevent

Opening for airflow

release · express · let loose · loose · air

Phrases
Family

regular, irregular, regulation, regulated, regulating, regulations, regulator, regulatory, regulates

Familiarity
Top 20,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G