hyperventilation

Dangerously rapid breathing

Hyperventilation is abnormally rapid or deep breathing that expels carbon dioxide from the blood faster than the body produces it.

This can cause dizziness, tingling in the extremities, and lightheadedness.

It often occurs during panic attacks or moments of intense anxiety, though it can also result from physical conditions.

The doctor talked her through her hyperventilation until her breathing slowed.

Someone who hyperventilates may be told to breathe into a paper bag to restore normal carbon dioxide levels.

respiratory

tachypnea

Abnormally quick breathing rate

dyspnea · respiration · inhalation · exhalation · diaphragm · oxygenation · respiratory rate · shallow breathing · breathing pattern · lung capacity

panic

panic attack

Sudden intense fear episode

sweating · trembling · chest pain · dizziness · overwhelm · fight-or-flight · agoraphobia · claustrophobia · trigger · crisis

physiological

alkalosis

Abnormally high blood pH

vasoconstriction · paresthesia · tetany · electrolyte imbalance · oxygen saturation · dizziness · muscle cramps · chest tightness

treatment

paper bag

Disposable carrying pouch

slow breathing · grounding · meditation · breath control · biofeedback · coaching · reassurance

exertion

exercise

Activity for fitness

cardio · endurance · exhaustion · fatigue · workout · athlete · high altitude

Categories
Opposites
breathing rate/depth

hyperventilationhypoventilation

Inadequate lung gas exchange

underbreathing · shallow breathing · slow breathing

respiratory state

hyperventilationapnea

Temporary cessation of respiration

breath-holding · respiratory arrest · asphyxiation · suffocation · respiratory failure

Family

hyperventilating

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Concrete · Negative · Rated G