bran

Outer wheat layer

Bran is the outer layer of cereal grains—wheat, oats, rice—removed during milling to produce refined flour.

It's high in fiber and often added back to foods for nutritional value: bran muffins, oat bran cereal.

What was once discarded as animal feed is now marketed as a health food.

milling

husk

Dry seed covering

  • chaffProtective seed coverings
  • germDisease-causing microorganism
  • kernelSeed or essential core

endosperm · threshing · winnowing · grain · wheat · oat · rice · sifting · flour · millstone

fiber

roughage

Indigestible food matter

bulk · bowel · regularity · colon · intestinal · prebiotic · microbiome · gastrointestinal · peristalsis · stool

cereal

breakfast

Day's first eating

  • oatsCereal grain for porridge
  • muesliUncooked grain cereal
  • granolaBaked oat cluster cereal

porridge · flakes · cornflakes · milk · bowl · spoon

baking

muffins

Individual baked breakfast cakes

dough · loaf · scones · biscuits · wheat · rye · sourdough · yeast · knead · crust

nutrition

vitamins

Essential organic nutrients

zinc · phosphorus · thiamine · niacin · antioxidants · protein · wholegrain · nutrient-dense · fortified · wholesome

texture

coarse

Rough in texture

rough · crunchy · grainy · fibrous · dry · dusty · particulate · mealy

feed

livestock

Domesticated farm animals

  • poultryBirds raised for food
  • horsesLarge domesticated hoofed mammals
  • cattleDomesticated bovines kept commercially

pigs · mash · fodder · meal · supplement · trough · swill · feedbag · ration

Categories
Opposites
grain component

branendosperm

Seed's internal nutrient tissue

germ · kernel · starch · white flour · flour

fiber content/refinement

branwhite flour

Processed wheat for baking

white rice · bleached flour · polished rice · starch · white bread

Phrases
Family

brand, branded, branding, brandish, brans

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G