high-protein
Bodybuilder's diet type
High-protein describes foods or diets containing substantial amounts of protein relative to other nutrients: a high-protein breakfast of eggs and Greek yogurt, high-protein snacks for muscle recovery.
The term appears frequently in fitness and weight-loss contexts, where protein intake is emphasized for satiety and muscle building.
Fowl's pectoral meat
- eggsReproductive cells in shells
- Greek yogurtStrained fermented milk product
- tofuCoagulated soy milk block
- lentilsSmall edible legume seeds
salmon · tuna · cottage cheese · tempeh · edamame · quinoa · chickpeas · turkey
Nutrient required in quantity
- amino acidsOrganic compounds forming proteins
- muscle buildingDeveloping physical strength
- leanLacking fat; incline
- daily valueNutrient intake guideline
grams · dietary · bioavailable · essential amino acids · satiety · whey · casein · absorption
High-fat, low-carb regimen
- paleoAncestral-foods diet
- AtkinsCarbohydrate-restricting eating plan
- carnivoreCreature eating only animals
- bodybuildingMuscle enlargement for appearance
low-carb · meal plan · macros · cutting · bulking · weight loss · muscle gain · satiation
Increases in value
- bulkMain mass or size
- lean massNon-fat body tissue
- recoveryRegaining what was lost
- post-workoutAfter physical training
anabolic · ripped · shredded · muscle repair · gym · strength training · weightlifting · bodybuilder
chicken breast
Fowl's pectoral meat
- eggsReproductive cells in shells
- Greek yogurtStrained fermented milk product
- tofuCoagulated soy milk block
lentils · salmon · tuna · cottage cheese · tempeh · edamame · quinoa · chickpeas · turkey · beef
macronutrient
Nutrient required in quantity
- amino acidsOrganic compounds forming proteins
- muscle buildingDeveloping physical strength
- leanLacking fat; incline
daily value · grams · dietary · bioavailable · essential amino acids · satiety · whey · casein · absorption · supplements
keto
High-fat, low-carb regimen
- paleoAncestral-foods diet
- AtkinsCarbohydrate-restricting eating plan
- carnivoreCreature eating only animals
bodybuilding · low-carb · meal plan · macros · cutting · bulking · weight loss · muscle gain · satiation · metabolic
gains
Increases in value
post-workout · anabolic · ripped · shredded · muscle repair · gym · strength training · weightlifting · bodybuilder · athlete
- diet typeslow-sodium, gluten-free, low-carb, heart-healthy, sugar-free
- dietsvegan, ketogenic, vegetarian, keto, Atkins diet
- nutritionnutrients, carbohydrates, fats, vitamins, minerals
- eating habitsvegetarian, vegan, omnivore, carnivore, pescatarian
- food labelsnutrition facts, ingredient list, ingredients, ingredients list, calories
- Wellness Foodssuperfoods, probiotics, antioxidants, organic, plant-based