ab workout
Stomach muscle training
An ab workout is a set of exercises targeting the abdominal muscles—crunches, planks, leg raises, and similar movements designed to strengthen the core or achieve a flatter stomach.
I do a quick ab workout every morning.
Often shortened to abs: I need to work on my abs.
- crunchesAbdominal flexion exercises
- reverse crunchAb exercise raising hips
- planksFlat construction lumber pieces
- mountain climbersThose ascending high peaks
- situpsTorso-raising floor exercises
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- fitness contenttraining plan, strength training, fitness blog, exercise guide, fitness influencer
- exercisepush-ups, pull-ups, sit-ups, squats, lunges
- fitnessfitness, exercise, gym, running, swimming
- workoutcardio, aerobics, squats, lunges, push-ups
- workout typeswarmup, aerobics, cooldown, yoga, pilates
- workoutsaerobics, cardio, HIIT, yoga, CrossFit
exercise type
ab workoutcardio
Pulse-elevating exercise regimen
running · swimming · HIIT · endurance training · aerobic exercise
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